Making a difference - that's what our trainers do - one workout at a time! Our staff comes to us highly educated and then we invest in their knowledge base even more through an intensive 8 week in house training program and ongoing seminars! This commitment to excellence, combined with a care and passion for helping people, is what sets our staff apart and gets you the results you are looking for!
EDUCATION: Temple University BA Neumann College, MS Physical Therapy
CERTIFICATIONS: ATC , M.P.T.
Professional Experience: Orthopedics, Traumatic Brain Injury, Inpatient, Outpatient, Athlete rehabilitation.
Mountain biking, Volleyball, Tennis, 4x4, hiking, dancing.
Train for life.
HOMETOWN: Lansdale, Pa
EDUCATION: BS in Kinesiology from Penn State University
CERTIFICATIONS: ACSM Health Fitness Specialist
I was a group fitness instructor at Penn State and really enjoyed seeing the impact exercise has on people. Training gives me more of a personal approach to helping people achieve their goals, whether it is pain management, weight loss, or an increase in strength. I enjoy seeing people realize the positive impact exercise can have on their life.
Coaching gymnastics, running, anything Penn State (especially Penn State Dance MaraTHON), and marshmallows!
"Those who think they have no time for bodily exercise will sooner or later have to find time for illness" Edward Stanley
Temple University, B.S. Exercise & Sport Science, Magna Cum Laude Harcum College, A.S. Physical Therapy Assistant, Phi Theta Kappa Honors Society
CPR, AED essentials, Community First Aid and Safety
I am a bit of a "fitness-a-holic." Exercise is part of what helps to keep me grounded, as I maintain a rather rigorous schedule. I participate in a number cycling and running events throughout the spring/summer/fall months. I love being outdoors and exercise is great excuse to spend some time outside. One of my aspirations as a suburbanite of Philadelphia was to complete the Broad Street Run, which I did this past year!
I am where I am today because of an internship with FTI and my subsequent hiring. The variety of clients that FTI services has taught me that each client brings something different to their training session. I find that I have the opportunity to learn from a client, at times, equally as much as I have to offer them. It is incredible to be able to see the physical challenges that the body can overcome, if the mind is willing. It has been my exposure to FTI's Fighting Back Program that ultimately encouraged me to go back to school to pursue physical therapy. I recently began working at the practice of Christine F. Hayes PT in Paoli. I am excited to now be able to offer clientele my knowledge on both fitness and therapeutic recovery from injury.
West Chester University, B.S. Kinesiology. MS Exercise Physiology
NSCA , Certified Strength and Conditioning Coach
NSCA, Certified Personal Trainer
Certified Golf Fitness Instructor
TPI Level 1
Functional Movement Screen Certified
12 years experience in health and wellness.
I train because I love to see my clients meet and exceed their fitness goals. Whether a client wants to improve their quality of life, look and feel better, or improve their sports performance - I will help them reach their goals! Over the years, I have trained people from all walks of life, but I particularly enjoy training those who are new to exercising.
I enjoy music, movies, and spending time with people. I love maintaining relationships with family, friends, neighbors, staff and clients as well as developing new ones. I also love organizing functions and entertaining.
We may not be able to have all the things we want in life and we may not be able to do all the things that we would like to do, but we can always be the kind of person that we want to be. (George Leo Robertson)
HOMETOWN: Exton, PA
Education: B.A. Muhlenberg College, Political Science, B.S. Immaculata University, Exercise Science
As a college athlete, I was told after several injuries that my body was just not made for running and basketball, and that unless I gave them up, I would continue to suffer injuries. I refused to believe that my body was simply incapable of these activities, and I began to research functional exercises that would help my body handle the strain. Ten years later, I count trail running as one of my favorite activities! I love to help others break that train of thought that they simply can't participate in their favorite activities anymore.
Hiking, trail running, fundraising for cancer research, advocating for pet adoption, rooting for the Phillies, Flyers, and Penn State Football.
One with a positive attitude and a willingness to break a sweat!
"Don't let what you cannot to interfere with what you can do." - John Wooden
HOMETOWN: Norristown (best kept secret around)
EDUCATION: Bishop Kenrick H.S., Temple Dental
A.F.A.A., Reebok Step, Pilates, Mid-Life Fitness, Resistance Bands, Bosu Stability Ball, Egoscue Method, PAS I
Over the decades, in addition to personal training, I have taught children's fitness for East Norristown Township, instructed group fitness and aquatic classes, and worked with seniors and special populations.
Exercise, gardening, cooking, spending time with my family and grandsons, networking with people and volunteering.
Fighting Back post-rehab clients - I enjoy seeing them reach their goals and achieve success!
I love my job!
HOMETOWN: Malvern, PA
Education: Conestoga H.S., BA Psychology, Furman University, MBA, Villanova University.
Co-founder Fitness Trainers Inc. Founder of the Fighting Back Program and the Fighting Back Scholarship Program. Retired: United States Army, Major. 20+ years experience in the health and fitness industry.
I train to make a difference in people's lives by helping them maximize their abilities. I work with the mind, body, and spirit of each client to meet their individual goals.
Post Rehab exercise
Spending time with my family, personal investing.
Education: West Chester University, BS Kinesiology
Certifications: NSCA, ISSA, AAFP
I truly believe exercise improves ones quality of life and I am honored to be able to help others achieve that lifestyle
Someone willing to step outside their comfort zone to make a positive change.
Boxing, Fishing, Hunting and Family
Try to be thankful and enjoy everything you have (Family - Friends - Faith ...LIFE)
Education: BA Albright College, Certified Personal Trainer (ISSA)
The gratification I get from working out is something I want to share with my clients. It's a way of life!
I take every session and try to impact the client's goals as much as I can.
The gratification I get from working out is something I want to share with my clients. It's a way of life!
The client who wants to make a positive change but feels they can't. I was there once and it is so rewarding for me to help other people realize their potential.
Martial arts, music, and volunteering with Edgmont Fire Company and The Guardian Angels working with youth mentoring and leadership programs.
The key to success is tenacity in pursuit of your goals. Stop selling yourself short and see what you can really accomplish.
EDUCATION: Bachelor of Science, Temple University
Physical Therapy Aid, Nova Care Physical Therapy
I am passionate about working out and feeling good. I like to teach and bring the knowledge that I have to others, so they can feel the same way. Interests/Hobbies: I am passionate about life! I am interested in all types of activities, including snowboarding in the winter, surfing and waterskiing in the summer, running, tennis, playing the drums, and art. I love Philadelphia sports!
Live Out Loud! May you live a life that matters and remember to always smile!
HOMETOWN: Johannesburg, South Africa
Education/Certification: American Council on Exercise Certification
5 years teaching group exercise
I love to run, running helps me clear my mind and relax. I love to help other people achieve these same results through exercise.
Knitting. I create clothes for American Girl dolls. I also love music and movies and hanging out with my husband and 3 children.
I see the potential to achieve good health and fitness in each and every person I meet.
HOMETOWN: Sellersville, Pa
Education/Cert: American Council of Exercise - Personal Trainer, IYCA - High School Strength and Conditioning Coach
After a severe shoulder injury, rehab and exercise allowed me to successfully get back to the daily and weekend activities I enjoy. I'm committed to helping my clients have a similar experience whether they've worked out before or if its a whole new experience!
Someone willing to step outside their comfort zone to make a change.
HOMETOWN: Bethlehem, Pa
EDUCATION: Ursinus College, Exercise Physiology '00, Pennsylvania School of Muscle Therapy '01
Growing up I was an overweight kid but active in a variety of sports. After a knee injury, I had a physical therapist help me tremendously and that fueled my passion for training. I felt better and performed better!
Personal Training Coordinator at Premier Rehab & Fitness. A vast experience working with orthopedic rehabilitation & physical therapy clients. Worked the Philadelphia Wings (professional lacrosse) and Kixx (professional soccer).
Whitewater rafting, cooking, music, traveling, surfing, baseball, football and golf.
HOMETOWN: Havertown, Pa.
Education: Temple University B.S. Exercise Science
Certified Strength and Conditioning Specialist(CSCS), Functional Movement Specialist (FMS), Russian Kettlebell certified (RKC II), Battling Ropes coach - certified in the application of the battling ropes, waves and pole system.
Over 10 years of experience as a personal trainer
HOMETOWN: Malvern, PA
EDUCATION: Radnor High School, B.S. Exercise & Sport Science, The Pennsylvania State University
Fitness Trainers, Inc. - Co-founder. Youth Mentoring Partnership - Founder and Executive Director. Penn State University College of Health & Human Development Board of Directors - President.
Fitness is just the medium I use to connect with people. It's a unique medium because when you move, you feel better physically and emotionally. Combine those feelings of well being with focused goals and hard work and you have a formula to change lives! That's why I train!
Titleist Performance Institute - golf specific training, Youth fitness. Sports performance.
My wife and 3 daughters, surfing, soccer and helping kids!
One who's willing to step outside their comfort zone.
Rule #6- Don't take yourself so seriously (P.S. – there are no other rules!)
HOMETOWN: Arlington, VA
Education: Kutztown University, NFPT certified
I have been in the fitness industry for over 10 years. I played college football at K.U. and was the conditioning coach for the university rugby team.
The gratification I get from working out is something I want to share with my clients. It's a way of life!
My daughter, family, and fitness...
Fitness and fishing.
By motivating my clients to achieve a level that they thought was not possible.
One who's not afraid of hard work.
You get out of it what you put into it.
HOMETOWN: State College, PA.
Education: Penn State University, BS Kinesiology
I have been physically active since my childhood, and as a result, I really value the benefits of exercise, both physical and psychological. I enjoy introducing other to exercise and keeping them accountable. It's rewarding to be a part of their improvement and help them reach their goals.
Mentor Trainer for the Friends Fitness Program
Someone who comes in with a positive attitude and ready to work hard!
Exercise, sports (especially PSU football!), skiing, baking cookies, trying new food, juggling, being outside, spending time with my friends and family.
HOMETOWN: Philadelphia
Education: BS in Pharmacy, ACSM Certified
I was a pharmacist for many years, but I have found that I prefer helping people improve their lives through exercise. I have been training with FTI for 17 years!
I want to help people feel good about their bodies and maintain strength and flexibility as they get older or work through injuries.
Exercise and its benefits, especially kettlebells, the welfare of animals, practicing a vegetarian lifestyle, hiking, biking, reading and cooking.
I am very interested in helping people at any age improve their posture so they can be more balanced and flexible and are able to maintain activity without injury.
Spending some time outdoors each day is one of the best gifts we can give ourselves.
MS Exercise Physiology National Academy of Sports Medicine Certified Personal Trainer, Performance Enhancement Specialist & an Integrated Flexibility Specialist. Recognized by the Titleist Performance Institute as a Golf Fitness Instructor. Certified Functional Movement Screen practitioner
I have been a Personal Trainer and Strength Coach for 18 years. In that time I have successfully helped clients with weight loss, fat loss, and sport-specific goals, as well as guided clients in the transition from post-injury Physical Therapy to normal activity.
You must train the body as it was designed to function. It's not about how much you can bench press or how long you can stay on the elliptical trainer. It's about conditioning the body to perform the tasks we want to perform, at a high level and without injury.
I love what I do because I have the daily opportunity to positively impact people's lives. To hear one of your clients report a 10-pound weight loss or to see another run a mile without back pain is a great thrill for me. The bottom line is this: if you have a fitness-related goal, you have to get up, get moving, and keep moving. Once you make that commitment, you are golden.
Hometown: Devon, PA
Education: Conestoga H.S., Temple University
American College of Sports Medicine
I have worked with FTI for over 10 years and owned and operated a fitness equipment store for 3 years.
I like to exercise for personal enjoyment and I like to help others in need. It makes sense!
Getting inside somebody's head.
Exercise, exercise, and exercise. Movies, reading, listening to music, sports and tattoos!
Through dedication, loyalty, sincerity and motivation, I've discovered my purpose in life is my work.
Committed, energetic, positive and open-minded.
Just Do It!
Hometown: Malvern, PA
Education: Fairleigh Dickinson University, BS Math
I've enjoyed many different experiences in life from working as an engineer for a government contractor to showroom modeling for a fur coat manufacturer in NYC to real estate sales and even a business in home staging. Providing administrative support for the wonderful staff at FTI continues to be one of my most enjoyable experiences.
It's never too late to be what you might have been
